Charge your business culture.

Reunify your organization while keeping them Covid-safe with customizable & flexible fitness programs for teams in and out of the office.

Work out at work.

Our uniquely designed wellness program will boost your employees’ morale and keep them healthy and happy while at work.

01

Reduced employee attrition

The average turnover rate in the US is 20%, and one of the most popular factors said as a reason to resign is poor workplace conditions. Corporate Wellness programs build a work atmosphere that fosters healthy lifestyles to help decrease disease risk, boost productivity, reduce the cost of employee benefits, diminish absenteeism rates, increasing employee retention rates and enhance your employees’ overall quality of life.

02

Reduced costs of fatigue-related mistakes

Covid-19 Lockdowns have changed our routines, significantly adding stress and fatigue to our daily lives. The National Sleep Foundation estimates that sleep-related fatigue errors have incurred $150 billion a year for US businesses. A separate 2010 study found the average annual cost of fatigue-related errors is $1,967 per employee.  Savvy administrators have projected a 3-year savings of $1.4 million by implementing team-bonding corporate fitness programs to their weekly routine.

03

Grow team productivity

Businesses that promote the use of team-building programs and preventative healthcare have seen an increase in productiviy up to 14%.

Our Approach

Our Approach

Social Interaction

We will help staff participants reconnect with each other virtually recovering the unity that might be lost due to COVID-19 self-quarantine.

Workout.

We design different workout complexes based on the needs of your team to address different groups of muscles with a gradual movement from light to moderate exercises under precise instruction and continued supervision to avoid injuries.

Meditation

Build self-awareness, foster resilience, lower stress, and raise morale and energy.

Progress monitoring

We will present weekly check-ins with the staff to track individual progress using Training Peaks app.

Fritz give us a modified version of each exercise which helps me cach up and ensures my workout is successful. I continue to get stronger and it boosts my confidence. 

Shanika Russell

Fritz give us a modified version of each exercise which helps me cach up and ensures my workout is successful. I continue to get stronger and it boosts my confidence. 

Shanika Russell

Corporate Plans Fab & Fit Wellness
Corporate Plans Fab & Fit Wellness

We Develop a Plan that works for Your business

Get
Movin’

Fritz Fabien Fitness Program
Fritz Fabien Fitness Program
Shanika Russell
Teresa Parker
Testimonial
Sandra Molina
Barbara Manners Testimonial
Kathy Meyerson testimonial
Shanika Russell
Testimonial
Teresa Parker
Sandra Molina
Barbara Manners Testimonial
Kathy Meyerson testimonial

Contact Info

(202) 487-7895
fab.fitness.wellness@gmail.com

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© Copyright 2020 Fab & Fit Wellness. All Rights Reserved.

Contact Info

(202) 487-7895
fab.fitness.wellness@gmail.com

Follow On

© Copyright 2020 Fab & Fit Wellness. All Rights Reserved.